A transformative guide that blends spiritual wisdom with practical healing strategies has captured attention at one of the nation’s most prestigious literary competitions. Stressed to Splessed: The Faith-Based Journey to Find Healing, Hope, and New Horizons received the Self-Help Category Award at the New York Book Festival, marking a significant achievement for author Susan Troth.
The award-winning book presents an innovative approach to personal transformation through the S.P.L.E.S.S.E.D. framework, an eight-part spiritual roadmap designed to guide readers from overwhelming stress to renewed strength. Drawing inspiration from Psalm 23, the methodology combines scripture, personal narratives, and soul care practices to address the challenges of loss, trauma, and life transitions.
“This recognition is such a gift,” says Troth. “But more than an award, it’s a reminder that God uses our deepest valleys to write stories of hope. Stressed to Splessed is my invitation to anyone who’s weary and wondering if healing is possible—it is.”
The New York Book Festival, known for honoring books that make meaningful contributions to readers’ lives, recognized Stressed to Splessed for its unique blend of faith-based wisdom and practical application. The festival celebrates excellence in writing across multiple categories, with particular emphasis on works that create lasting impact in their respective fields.
Susan Troth’s approach resonates with individuals seeking spiritual guidance during difficult life transitions. The S.P.L.E.S.S.E.D. framework encourages readers to surrender their pain, embrace divine promises, process complex emotions, and rediscover their life purpose through a faith-centered lens.
The book’s success extends beyond individual readers to group settings, with churches, ministries, and small groups adopting the material for collective study. To support this growing demand, Troth has released the Stressed to Splessed Companion Guide, offering an eight-week study experience designed for both personal reflection and group discussion.
As an inner-healing coach and speaker, Troth brings personal experience and professional expertise to her writing. Her work focuses on helping both women and men process emotional pain and discover renewed purpose through faith-based practices. The author’s comprehensive approach includes speaking engagements, retreats, coaching sessions, and an active online community dedicated to spiritual healing and growth.
The recognition from the New York Book Festival underscores a growing interest in faith-integrated approaches to mental and emotional wellness. Stressed to Splessed stands out in the self-help category by offering readers not just theoretical insights but a structured pathway toward healing and personal transformation.
Both Stressed to Splessed and its companion guide are currently available through major book retailers, including Amazon. For those interested in bringing Troth’s message to their communities, speaking engagement opportunities are available for churches, events, and retreats through her website.
