Histamine High: Top 6 Foods to Watch Out For this Christmas


Experts have advised that recurrent headaches could indicate a food intolerance. The few foods, some of which are consumed around Christmas, have a substance called histamine, which has certain advantages for the body but also has certain drawbacks. High histamine foods include packaged meats and aged cheese, which are commonly served at celebratory gatherings. Histamine … Read more

Is your Christmas Tree making you sick? 1 Expert Says Yes.

This winter, if you find yourself feeling run-down, there might be an unexpected cause of your sickness: your Christmas tree. What’s the Christmas Tree Syndrome? Most of us will have decorated and hung our Christmas trees by now in preparation for the big day later this month. However, did you realize that your allergies could … Read more