After 25 years of practicing & teaching holistic health, one wellness practitioner has built a consulting, course & coaching business that addresses what most programs miss: the full, complete connection between body, mind, spirit & soul.
Ava Joy offers a combination of self-paced learning and personalized coaching for people struggling with energy levels, stress, weight, balance and overall health & direction. At the center is “The Energy and Joy Journey,” a course that draws on decades of knowledge & experience in holistic nutrition, yogic practices, safe, natural detoxification, spiritual exploration & more. The course is self paced, simple & transformational.
Beyond Just The Body
What sets this approach apart is the focus on ALL the vital elements of a person. True integration and long term sustenance needs all the vital elements. The holistic wellness coaching program integrates natural nutritional guidance with physical strength practices, opening & relaxation techniques, having more fun in life and spiritual awareness & development. It’s a framework built on the idea that sustainable change requires addressing all aspects of a person’s life. Here, none are ignored or overlooked.
Ava Joy brings specific expertise in areas often neglected by other wellness programs. As a detox specialist with extensive knowledge of cleansing, vitamins, minerals, herbs, spices & superfoods she helps clients understand not just what to put inside the body, but how to find peace & happiness outside the body too. The focus on whole-body integration means clients receive guidance on everything from delicious meal planning to creating daily rituals that bring peace, joy and general life satisfaction.
A Different Kind of Health Coaching.
Rather than weight obsession & scales, food restriction & counting calories with bland starvation diets, the happy holy you lifestyle- vegan nutrition guidance program emphasizes fun, joy & delicious, nutrient filled super foods that leave no one unsatisfied and feeling hungry. Plus, Ava Joy’s system also leads men and women of all ages to find their own personal joy rituals that are lasting, permanent and always available.
The one-on-one coaching program allows for unique personalized attention to each client’s specific challenges, issues and goals. Whether someone is seeking better health, more energy, greater happiness, weight loss or a clearer purpose, the sessions address individual circumstances rather than following a one-size-fits-all protocol. Clients say that the sessions are deep, honest, non-judgmental, non-shaming and positively transformational.
The Energy & Joy Journey: A Course to Positively Change Lives
Ava Joy encourages people to start with her affordable course. After hearing the same complaints from her clients: they were exhausted, empty, alone & lacked joy & motivation, she created The Energy & Joy. She says that finding raw, organic energy & joy is a perfect launching pad to open the flood gates to full health mastery, that lasts a lifetime. She wanted to make the course accessible for everyone, fun, doable, memorable and life changing. The lessons are packed with educational information, action plans, colorful e-books, recipes, simple yet powerful exercises that almost anyone can do. The Energy & Joy Journey is available for only $97.
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