After 30 years working in mental health and social services, a certified trauma-informed grief coach has launched a practice designed to help adults move beyond loss—not just to survive it, but to find meaning through it.
One Free Soul Grief Journey offers personalized 12-week healing programs that combine one-on-one coaching with support groups and workshops. The practice draws on an approach that integrates neuro-change methods and mind-body medicine, disciplines the founder studied alongside earning a Master’s degree in Human and Social Services.
A Practice Born From Personal Loss
The business carries a deeply personal connection. Its name honors the founder’s younger sister, who died of cancer at age 40. Their grandmother had called her a “free soul” since childhood—a description that captured her independent spirit and willingness to forge her own path.
That legacy now shapes the practice’s philosophy. Rather than treating grief as something to simply endure, the grief coaching program encourages clients to explore what growth might emerge from loss. It’s an approach aimed at people who want more than basic coping strategies—adults ready to actively engage with their grief and willing to consider how suffering might eventually reveal unexpected insights.
Beyond Conventional Grief Support
What distinguishes the practice is the combination of formal credentials with extensive real-world experience. As a certified trauma-informed grief coach and neuro-change practitioner, the founder brings clinical knowledge developed over decades of direct client work in social services. This isn’t a recent career pivot—it represents a continuation of lifelong work helping people navigate difficult emotional terrain.
The 12-week healing journeys are customized to individual circumstances, acknowledging that grief doesn’t follow a standard timeline or pattern. Support groups provide community for those dealing with loss, while workshops offer structured frameworks for processing difficult emotions.
Expanding Reach
The practice currently serves adults struggling with grief and loss, particularly those open to reframing their experience. Future plans include expanding through speaking engagements to reach broader audiences seeking what many clients describe as inspiration—though perhaps better understood as practical guidance grounded in both professional expertise and personal understanding of profound loss.
For those ready to move from merely surviving to actively rebuilding, grief support services like these represent a different approach than traditional therapy. The focus isn’t on clinical diagnosis or long-term treatment, but on structured, time-limited coaching designed to help people find forward momentum when loss has left them stuck.
It’s work that combines the structure of professional training with something harder to quantify: the ability to truly connect with people in pain, developed over 30 years of showing up for that exact purpose.
One Free Soul Grief Journey can be found on Tik Tok and Facebook @One Free Soul Grief Journey, as well as Instagram and Threads @Osgj26.
